News

Creating a cozy home gym doesn’t have to break the bank. By choosing the right equipment, you can enjoy a comfortable workout space right at home....

As fall approaches, the crisp air brings not only vibrant foliage but also the start of cold and flu season. Boosting your immunity is crucial to s...

As the back-to-school season kicks in, parents often find themselves juggling multiple responsibilities, from helping with homework to managing after-school activities. Amid this busy time, maintaining a fitness routine can seem daunting, but it’s crucial for both personal health and family well-being. Here’s how you can make time for your fitness routine, involve your children, set realistic goals, and prioritize self-care.

Hey fitness enthusiasts! Ever wondered how those trusty dumbbells you see in the gym can cater to a wide range of training needs? Whether you're lo...

Discover the Best Used Fitness Equipment at Sports and Fitness Exchange Discover the Best Used Fitness Equipment at Sports and Fitness Exchange ...

The summer months often pose a challenge for gym owners, health club owners, and fitness coaches. With the allure of sunny days and outdoor activit...

Now that you’ve started your personal training business, it’s time to market it. Marketing a gym effectively requires a multifaceted approach, tail...

As fitness continues to be a priority for health-conscious individuals, the gym equipment industry is evolving with new technologies and designs to...

Knowing your numbers is absolutely paramount when thinking about a gym startup business. Starting and running a gym requires money, including the i...

You should know that personal training is a popular industry in Arizona. There will be competition! You need to have a game plan from the beginning. It's not just about becoming a personal trainer, it's about being a successful personal trainer.

With a population size of almost 7 million, Arizona only provides access to 330 top gym facilities so it is a great time to become a personal trainer with your own equipment. 

This blog provides 5 tips for starting your own personal training business. Please note that starting a business is a time-consuming process with several legal implications.