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When you think of workouts to get your hourglass body figure, you probably think of sit-ups first. You want to look like you have a small waist, bu...

This blog post explores the question of finding the best stair climber by considering individual preferences, priorities, budget, and fitness goals. It highlights the importance of understanding what matters most to you when selecting a Stairmaster, as different models offer unique features and prices. The post discusses three stair climber options, including the SFE Stepmill Pro as a budget-friendly choice that emphasizes simplicity and functionality. It also mentions the luxurious Stairmaster Gauntlet with advanced features and the innovative Technogym Artis Climb, which pushes the boundaries of fitness equipment design. Additionally, it mentions the availability of used Stairmaster machines at lower prices, offering a cost-effective alternative. The post concludes by emphasizing the significance of aligning features, budget, and personal preferences to find the perfect stair climber and improve health and fitness.

What are the best fitness gift ideas for Mother's day? Check out this article that lays out the pros and cons!

If you are wondering how an incline trainer is different from a treadmill, this guide can help. Here is everything to know about how an incline trainer works.

52% of adults around the world say they would like to start living healthy by losing weight. But even something as simple as bad weather can stall ...

From reducing stress to getting fit, weightlifting provides magical outcomes, making it a leading route to living healthy. Unfortunately, some unce...

The Best Home Gym Equipment Ellipticals are revolutionary pieces of workout equipment that get your body moving safely because they provide a low-i...

Trouble Shooting For Treadmills & Other Fitness Equipment Troubleshooting a power surge in a treadmill is simpler than one might think. Differ...

Are you looking for a fun hobby that's also a great way to stay in shape? Maybe you're looking to hit some new fitness goals this year - or just wa...

Every year, millions of people make resolutions to live healthier lives by either getting in shape or losing weight. These are two of the most popu...

A daily run is a great way to improve your overall wellness. Here's everything you need to know including a few benefit of a daily run.

Strength training gets a 'bad rap' from some who think it's all about 'bulking up.' While that's exactly what some people are looking for when they...